Nutrition Programs

If you are looking for more in-depth nutrition advice then we have several Nutrition Programs that aim to personalise your nutritional needs and help you maximise the gains you can achieve from the food you eat.

1. Metabolic Typing Program
2. Metabolic Typing Cookbook
3. MetabolicMe Metabolic Typing Support Program
4. Metabolic Typing 8 Week Program

1. Metabolic Typing Program

• Why there are so many conflicting diet programs out there
• How you might need to be eating more fat to get skinny
• How to balance your biochemistry, energy, and moods
• How your genetics plays a role in your diet
• How to find out exactly what foods are best for you
• How to build health rather than just chase symptoms

Watch this introductory video explaining Metabolic Typing.

Metabolic Typing^®is THE answer

Learn how to individualise your eating

• Do you know what to eat?
• Do you know how much to eat?
• Do you know how often to eat?
• Do you know where to find the right food for you?
• Do you know what order to eat your food in?
• Do you know if you need supplements?

Metabolic Typing® can answer these questions for each and every individual.  You will learn how to select just the right "fuel" – food combinations and nutrients – that will enable your body to function at peak efficiency.

Metabolic Typing Assessment

Identify your metabolic type

Here is how it works:

Contact us for access to your Metabolic Typing^® Assessment Questionnaire and complete it online.

Receive your report that reveals;

• Your Metabolic Type
• Your Metabolic Type Diet
• Your Metabolic Type Supplements

Watch the following video to learn more about what you will be getting in your Metabolic Typing Program.

Then we can arrange a time to meet up either face-to-face, by telephone or Skype and go through all the information you have received and explain the concept and how your Metabolic Type affects you.  You will learn how to start with the right foods and begin to provide us with feedback on your progress so that we can advise you how to fine-tune your daily requirements.

Ongoing consultations and support can be arranged on a person to person basis.

Further information can be found on:

Eat Right For Your Metabolic Type

Fine Dining and Metabolic Typing^®

Metabolic Typing^® Diet Cookbooks

Metabolic Typing Program

Cost: £100 (includes 60minute consultation)

 

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2. Metabolic Typing Cookbook

We will provide as much information and help as possible when working with on your Metabolic Typing program but one very important piece to the puzzle, the part that gives you even more support to succeed on your own in achieving your health goals through nutrition is a cookbook.  Once you know what you should eat as a unique individual and you start working on which of these foods you should eat for breakfast, lunch or dinner and whether you need more protein, fat or carbohydrates at different times of the day how do you prepare that food?  

Well we can now give you advice on how best to prepare and cook the food, where to buy it from and we have many sample meal plans and several recipes that we use but we have never been able to put all that together and combine it with a large range of recipes for each Metabolic Type.  Being able to offer a Metabolic Typing Diet Cookbook for each of the Metabolic Types is a significant addition to the Metabolic Typing program. 

There 6 Metabolic Typing Diet Cookbooks specific to each Metabolic Type all with simple, easy to use recipes. So there can no longer be any complaints about what is an exciting chicken salad for your Metabolic Type or how to come up with a tasty and quick way to combine beef and your choice of vegetables.  The cooking of Metabolic Typing® appropriate meals is now easy and even more enjoyable.

Metabolic Typing Program plus Metabolic Typing Cookbook

Cost: £130 (includes 60minute consultation and shipping)

Metabolic Typing Cookbook

Cost: £40 (includes shipping)

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3. MetabolicMe Metabolic Typing Support Program

The Metabolic Me™ Video Series was created by Brent Martin, owner of Health Balance Institute. When Brent came across the system of Metabolic Typing®, he instantly recognized that it encompassed everything in a health-building and nutrition program that people have been looking for. Finally, here's a complete system that digs below the surface level and looks for the root cause of our health issues.

But even though Metabolic Typing® has been around for over 30 years and is incredibly successful, few people have heard about it.  As a result, the Metabolic Me™ Program was created to deliver the Metabolic Type® testing and implementation process in an easy, educational, and entertaining way to more people.

Now there are over 1,000 Metabolic Typing® Advisors in over 40 countries around the world.  Hundreds of thousands of people have already found out their Metabolic Type®, and many more are waking up and realizing that the only way to truly achieve their health goals is to engage in a program that fully incorporates their individuality.

We look forward to helping you discover this missing link and get on the right path to true health!The Metabolic Me™ Video Series was created by Brent Martin, owner of Health Balance Institute.  When Brent came across the system of Metabolic Typing®, he instantly recognized that it encompassed everything in a health-building and nutrition program that people have been looking for.  Finally, here's a complete system that digs below the surface level and looks for the root cause of our health issues.

But even though Metabolic Typing® has been around for over 30 years and is incredibly successful, few people have heard about it.  As a result, the Metabolic Me™ Program was created to deliver the Metabolic Type® testing and implementation process in an easy, educational, and entertaining way to more people.

Now there are over 1,000 Metabolic Typing® Advisors in over 40 countries around the world.  Hundreds of thousands of people have already found out their Metabolic Type®, and many more are waking up and realizing that the only way to truly achieve their health goals is to engage in a program that fully incorporates their individuality.

We look forward to helping you discover this missing link and get on the right path to true health!

Watch the sneak preview from the first chapter in the Metabolic Me program and find out:

• Why there are so many conflicting diet programs out there
• How you might need to be eating more fat to get skinny
• How to balance your biochemistry, energy, and moods
• How your genetics plays a role in your diet
• How to find out exactly what foods are best for you
• How to build health rather than just chase symptoms

Customisable nutrition through Metabolic Typing, discover the missing link...

To watch more introductory Metabolic Typing videos now, sign up below,

This will give you instant access to the whole of Part 1.

Part 1: Introduction to Metabolic Typing®

1. The Foundation of Health
2. Fire Up Your Metabolism!
3. Why Metabolic Typing® Works
4. The Path To Success
5. Explaining The Metabolic Typing® Test

Metabolic Me Metabolic Typing Program Support (includes 14 in-depth companion videos specific for your Metabolic Type®)

Cost: £65

Metabolic Typing Program plus Metabolic Me

Cost: £160 (includes 60 minute consultation)

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4. Metabolic Typing 8 Week Program

The aim of this 8 week program is to set you up with your Metabolic Typing program and then work closely with you as you learn how your body responds to food and ultimately what works for you.

You will be required to submit 8, simple homework consignments that we will use to problem solve your route to success.  This information will be used so that we can work together to maximise the programs benefits and achieve your goals.

The areas we will cover include;

• Review of each section of the test results report (20+ pages)
• Fine-tuning guidelines
• Lifestyle factors
• Digestion
• Detoxification
• Need for supplements
• Food preparation
• Cooking guidelines
• Hydration
• Healthy fats
• Program enhancers
• Blocking factors
• Blood sugar monitoring
• Exercise
• Stress-reducing exercises
• Breathing
• Supporting documentation (up to 20 additional articles)
• Unlimited email/text support
• iphone app
• Healthcare professional referrals
• Further testing

Metabolic Typing 8 Week Program includes;

• 4, 60 minute consultations
• Metabolic Typing Cookbook
• Metabolic Me Support Program (online video and email support)
• Blood Sugar Monitor (includes 10 test strips)
• Metabolic Typing iphone app (if appropriate)

Cost: £350 (includes shipping)

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